My partner orgasms quickly: 10 Tips to make sex longer.
Having a partner that orgasms too quickly is an issue that affects many couples and it can be a sensitive topic to deal with. You want to be careful in how you approach this situation because you don’t want to hurt their feelings or make your sex life even worse. There are things you can do as a couple to try and help the situation and there are a couple of techniques you can ask them to try and see if it can help the two of you have sex longer. It may take awhile to find the right solution but once you do then your sex life will be back on track.
1) Focus on foreplay
Foreplay is important to making sex longer because it’s all about exploring each other’s bodies and letting the anticipation build instead of rushing the moment. Find out what turns him on and let him know what you like to do as well as trying things like experimenting with different erogenous zones. By spending more time on foreplay you’re forcing your partner to take things slow and letting him see that getting horny isn’t something that needs to get fixed right away by an orgasm. Show him that staying in a state of arousal can heighten the sensuality of the moment and it can bring the two of you closer together in an emotional way.
2) Try different positions
Trying a new position can make sex longer because it makes you take time figuring out what’s comfortable, getting used to the new sensation and wanting to enjoy it. You can try a new sex position at the beginning of sex and have that session be all about being together in a new way. Tell him you think it’ll be exciting to try something new and let him decide what position to try or play around with a couple of different ones. You can also pick a new position but keep it to yourself and pay attention to your partner during sex so you can time it right. When you think they’re getting close to an orgasm you can slow things down and ask them to switch things up by suggesting the position.
3) Practice mindfulness
Mindfulness is when you use a type of meditation to focus on the moment and be aware of what you’re doing and feeling. You’re in tune with yourself and this can make sex longer if you practice this when you’re having it. Since your partner is the one who is orgasming too quickly you’re going to have to talk to them about trying mindfulness so they know what you want them to do. Together you can learn to stay in the moment during sex and take things at a slower and more enjoyable pace.
4) Make it about what they like
During sex you can spend time doing things that they enjoy because this is going to make them not want to rush through and end it quickly. They’re enjoying what you’re doing and by making them wait for an orgasm you’re subtly teaching them to control themselves. Over time they get used to waiting for an orgasm and you ask them to reciprocate and give you what you want too.
5) Practice edging
Edging helps make sex longer because it teaches you to control your orgasm and stops you from getting horny to the point of losing control. This is when you pay attention to what your body is doing during sex and when you realize you’re getting close to an orgasm you slow down, regain control then gradually build up to it again. You want your partner to practice this technique so mention it to them and help them try it during sex.
6) Try condoms
Condoms cause a mild loss of sensation because of the thickness of them so if your partner wears one it can make sex longer. They may not like the idea at first but explain to them why you think it’s important to make your sex life better and that you think it can help but if it doesn’t you’re willing to try other solutions. You can buy condoms that are ribbed or flavoured to make it a more fun experience for both of you.
7) Live a healthier lifestyle
One way you can make sex longer as a couple of by living a healthier lifestyle. You don’t need to tell your partner why you’re really doing this and just say that you want to be healthier and you want them to do it too. Things that can help are cutting back on smoking, exercising more, drinking less alcohol and eating less fried foods. These changes can improve blood flow and increase stamina which may help your partner last longer during sex.
8) Make them feel sexy
One reason why your partner may orgasm too quickly is because they’ve gotten into a routine and just want to get their needs met because sex is no longer fun for them. You can change this by making them feel sexy when they’re getting horny because this makes them more interested in what’s going on. Tell them how much you want them as you run your hands over their body or ask them to do something that turns you on.
9) Try items designed to make sex long
There are items you can buy to make sex longer and you can order them quickly and discreetly from online sex stores. You can talk to your partner about what they would prefer to use and can make it be a fun, sexy activity. Cock rings restrict blood flow so they won’t be able to reach orgasm as quickly and you can make this a part of a kinky sex session. You can also try desensitizing spray or use a vibrator on him because this will change the sensation he’s feeling and will need time to get used to it.
10) Choose a good time for sex
If you want to make sex longer then choosing the right time to do it can help. You don’t want to be getting horny when it’s late at night and you’re tired or you have other plans and feel rushed. You should wait until you know you have plenty of time with your partner and both of you are well rested before initiating sex. This way neither of you feel rushed and can enjoy the moment by taking time to have foreplay and slow things down when necessary.
She is working as writer for diferent websites. She has published many hand-books about adult dating and relationships.
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